ok. Beginning yoga this morning at It's Yoga. Awkward, surprisingly sweaty and gotta be disturbing to watch. All shapes and sizes showed up. The stretching and deep breathing through the nose like the sound of the ocean felt good and now I feel good to go for the day.
Lindsey, Kelsie and I rode our bikes to class and gave it a try. The girls said I talked too much and next time I should keep quiet if possible.