AKA sweat tacos. For some reason the girls think it sounds more feminine? I feel like I've been born again... at least in the exercise kind of way. I think I am finally figuring out what works for me. I put my favorite songs on my Ipod and got on the elliptical. Nothing clears a mind like good music and I loved it... not sure why I have never tried it before. 3o minutes this morning and then Lindsey wanted to work out this afternoon. She on the treadmill and I on the elliptical for another 30 minutes... going head to head with her was good. Five miles today and it felt good. I kicked my own trash! Of course my trash was easy to kick, but hopefully it will get lighter too :)
After working out I told my family that those happy endomorphins are just popping out. They quickly snickered and corrected me... endorphins mom! Kelsie suggested that I never exercise again... my happy endoporphins got on her nerves.
When I called my sister Becky today to suggest a climb on Timp, she sweetly said, 'How about we start with Stuart Falls first'. She knows me well. But I am armed and dangerous with my new willpower at this moment.. I will reach my goal and go skinny dipping in a lake at midnight. Any takers?
-Brenda
One of my goals this summer? Climb Timp at night time...
One of my goals this summer? Climb Timp at night time...
