Wednesday, September 10, 2008

Yoga

We all turned into human pretzels at Young Women's tonight. Amy Williams is an amazing teacher and took us through many yoga moves... some we could do, most we couldn't. I have never seen anyone in such incredible shape. We loved it so much that the girls and I are going to start taking beginning yoga classes 3x's a week. It was way cool to begin to learn about combining body, mind and spirit together. We are excited to begin...
-Brenda