We all turned into human pretzels at Young Women's tonight. Amy Williams is an amazing teacher and took us through many yoga moves... some we could do, most we couldn't. I have never seen anyone in such incredible shape. We loved it so much that the girls and I are going to start taking beginning yoga classes 3x's a week. It was way cool to begin to learn about combining body, mind and spirit together. We are excited to begin...
-Brenda